Your Personal Revolution: 5 Steps to Taking Back Control of Your Health & Fitness
(as of Jan 13,2023 14:26:46 UTC – Details)
What is the cost to your personal life of not looking after yourself?
What does your future look like if you continue on this path?
Are you setting a good example for your kids?
Most people understand the need to take ownership of their health and fitness but are busy and confused about where to start. As a result, they never do. Conflicting information, confusing fad diets and workouts, and failed attempts to take control make it easier to ignore health problems and work harder as a distraction.
This is where Your Personal Revolution cuts through the noise. Here is a book that gives you the five-step process to take back your health by helping you to:
Understand who you are and what motivates youLearn how to eat properly without being on a dietWork out according to your goals and interestsCreate your own personalized, long-term plan that ensures you won’t give up in six weeksAnd, ultimately, experience your own Personal RevolutionYour Personal Revolution is your battle plan; each chapter filled with the knowledge and tools you need to transform your life right now.
Your Life. Your Potential. Your Revolution.
ASIN : B0974WT241
Publisher : Grammar Factory Publishing (11 June 2021)
Language : English
File size : 675 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 135 pages
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